BOSTON, MASSACHUSETTS, U.S. — Eating whole grains may decrease the risk of overall mortality by up to 9%, according to a study from the Harvard School of Public Health that involved more than 118,000 people. Risk of death from cardiovascular disease dropped even further, by up to 15%. Results of the study appeared on-line Jan. 5 in JAMA Internal Medicine.
While previous studies associate whole grain intake with a lower risk of diseases such as type 2 diabetes and cardiovascular disease, ...
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